Runner plagued with pain or injury?
Services
Physical Therapy
All in-person physical therapy sessions are 1-on-1, 60 minute visits between you and me, a Doctor of Physical Therapy. These sessions will include exercise prescription with a possible combination of manual therapy techniques and/or dry needling.
Running Analysis
Are you an injured runner? Let me help you get back to what you love! The running analysis is completed as part of an evaluation. This helps me see what we can temporarily modify in your mechanics or add in strength work to decrease your symptoms while training.
Hybrid Physical Therapy
In-person evaluation followed by remote visits and/or programming. This model includes monthly in-person check-ins to assess progress. This option saves you time and money not having to drive to the clinic once/week.
Remote Rehab/Programming
Not based in Nashville? This option is for you! I provide fully remote physical therapy visits for those in Tennessee and performance /wellness programs to people outside of the state.
Dry Needling
Dry needling is the insertion of a “dry”, monofilament needle into a muscle, tendon, ligament, or scar tissue. It is used to promote blood flow to the injured tissue and aid in pain modulation. I use dry needling as an adjunct to exercise to improve mobility and decrease pain.
